Follow us for weekly tips!
this month's featured resources
Tools & Resources

A "Learning Nutrition Facts Label Lingo" tip sheet A "Spring Cleaning Calendar"

Recipe of the Month


Asparagus Swiss Quiche

Click here for the recipe


March Crossword Puzzle


Challenge Yourself!

How well do you know the topics
covered in this issue of the newsletter?

Click here for the puzzle


March Article Links
For more information on these topics, click on links below:
Making sense of Nutrition Facts Labels
Are you really eating right?
Learning culinary lingo
Take to the rail trails
Get the most out of your health appointments
Leaving on a jet plane?

Monthly Resources
January April July October
February May August November
March June September
December


© 2016 Hope Health
Hope Health • PO Box 39 • Oshtemo, MI 49077-0039 • (800) 334-4094