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this month's featured resources
Tools & Resources

A print-and-post flyer that introduces you to a lifelong eating plan proven to lower your blood pressure and improve your overall health. A print-and-post flyer that gives you tips for staying hydrated outdoors.

Recipe of the Month

Souper-easy vegetable stock

Click here for the recipe

March Fill in the Blanks

Challenge Yourself!

How well do you know the topics
covered in this issue of the newsletter?

Click here for the puzzle

March Article Links
For more information on these topics, click on links below:
Go with the grain
Take the pressure off
Shopping farmers markets
Breaking the cycle of childhood obesity

Monthly Resources
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February May August November
March June September

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Hope Health • PO Box 39 • Oshtemo, MI 49077-0039 • (800) 334-4094